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Greg Flecher (6)

Team Lake Effect is on RideNet

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What's happening @ Team Lake Effect

To log a ride or post a race result, go to Your Profile. To post a message on this page, click "Post Message".
December 15, 2010
alum phase one night ride  8 mile workout
Sitting on my ass for two weeks getting fat. Yes!  Indoors
December 14, 2010
trainer ride  15 mile indoors
December 13, 2010
fun fun fun Lobdell Frisbee park cx  10 mile race
Dec 12, 2010 | 2nd - Cat 1-2-3 | Cap City Cross - Lobdell Reserve Cross Mud. cold. hill. repeat. This race was fun from the get go. My bike must have weighed 40 lbs when I was done. Clipping in was a chore. I'm... [read more]
December 12, 2010
Dec 12, 2010 | DNF - Cat 1-2-3 | Cap City Cross - Lobdell Reserve Cross couldn't clip in from the first dismount. could never really clip in. by a few laps in I couldn't clip in at all. I tried really hard i s... [read more]
December 10, 2010
Nice easy ride turned sour. I got side swiped by a car. I think I'm ok for the most part  24 mile workout
Dec 5, 2010 | 1st - Cat 2 | Cap City Cross - Smith Farm Cross Fun race, cold and windy with frozen grounds. Great venue by the Cap City Guys!
December 9, 2010
last hard workout of the season. Grandview hill repeats with rest and then back to the warm couch  14 mile workout
December 8, 2010
two night laps @ Alum P2. Went over handlebars on last log on final lap.......  14 mile workout